Shenandoah Chefalo
Attachment styles can help us understand how our trauma impacts our relationships—and what …
Shenandoah Chefalo
Whether you’re considering your romantic, platonic, or professional relationships, knowing these 7 characteristics …
Shenandoah Chefalo
Whether you’re collaborating closely on projects together, passing projects off, or simply brushing …
Shenandoah Chefalo
Of all the trauma-informed phrases I use, “yes, AND” might be the most …
Shenandoah Chefalo
This blog discusses self-harm and suicide, which can be sensitive topics to many …
Shenandoah Chefalo
Safety is a crucial topic for trauma-informed systems, and understanding how your community …
Shenandoah Chefalo
No matter what model you use, SAMHSA or Sanctuary, safety is a core …
Shenandoah Chefalo
There is a strong connection between childhood trauma and addiction, which is why …
Shenandoah Chefalo
We’ve all heard it: “our team is a family.” Organizations across every industry …
Shenandoah Chefalo
If you’re familiar with the trauma-informed space, you know that we often talk …
