There are ways I am disadvantaged by the systems we live in, AND …
When I introduce mindfulness to organizations, people usually think of deep breathing. While …
Emotional intelligence is a superpower in today’s workforce. And, leaders need to prioritize …
What does healing look like? We often think the answer will be sold …
Our clients often have broad goals like equity and employee wellness in mind. …
In looking back, we can see how far we’ve come after making great …
The history of women in the workforce sheds light on gender-based inequities we …
Trauma-informed change is a revolutionary approach that acknowledges the far-reaching impact of trauma …
Understanding attachment theory helps us make the important first step of the trauma-informed …
Attachment styles can help us understand how our trauma impacts our relationships—and what …