building relationships

There are ways I am disadvantaged by the systems we live in, AND …

Emotional intelligence is a superpower in today’s workforce. And, leaders need to prioritize …

Trauma-informed change is a revolutionary approach that acknowledges the far-reaching impact of trauma …

Understanding attachment theory helps us make the important first step of the trauma-informed …

Attachment styles can help us understand how our trauma impacts our relationships—and what …

Whether you’re considering your romantic, platonic, or professional relationships, knowing these 7 characteristics …

Whether you’re collaborating closely on projects together, passing projects off, or simply brushing …

Sometimes, we know we need something, but we don’t know what that thing …

If you’re someone who’s always looking for one more trauma-informed resource to add …

Of all the trauma-informed phrases I use, “yes, AND” might be the most …

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