This article was originally published in Chefalo Consulting’s December 2022 Trauma-Informed Newsletter. Healing …
When I introduce mindfulness to organizations, people usually think of deep breathing. While …
What does healing look like? We often think the answer will be sold …
Trauma-informed change is a revolutionary approach that acknowledges the far-reaching impact of trauma …
Understanding attachment theory helps us make the important first step of the trauma-informed …
Whether you’re considering your romantic, platonic, or professional relationships, knowing these 7 characteristics …
People are always asking me: what do I do to heal my trauma? …
We often discuss feelings, cultural practices, and relationships in trauma-informed systems change—but don’t …
If you’re someone who’s always looking for one more trauma-informed resource to add …
This blog discusses self-harm and suicide, which can be sensitive topics to many …