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The Art of Trauma-Informed Care
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Shenandoah Chefalo
Jan 145 min read
What are Trauma-Informed Approaches?
What exactly does it mean to be "trauma-informed," and why is it so important?
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Shenandoah Chefalo
Jan 76 min read
The Flip Side of Organizational Resilience: The Anatomy of a Non-Resilient Organization
Explore characteristics of non-resilient organizations to understand how trauma-informed approaches create organizational resiliency.
270
Shenandoah Chefalo
Dec 31, 20244 min read
The Five Ss of Trauma-Informed Leadership
Trauma-informed leadership is essential to creating thriving workplaces. The Five Ss is a simple framework for embedding TI principles.
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Shenandoah Chefalo
Dec 24, 20244 min read
Why Celebrating Small Wins Matters
Celebrating small wins is essential for keeping your team motivated, engaged, and focused on progress. Here's how.
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Shenandoah Chefalo
Dec 10, 20245 min read
10 Powerful Questions to Discover Your Own Trauma-Informed Solutions at Work
Asking meaningful questions is valuable for gaining clarity and is particularly helpful in building a trauma-informed culture. Use these...
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Shenandoah Chefalo
Dec 4, 20244 min read
Psychological Safety is the #1 Factor of Effective Teams
Google studied its internal teams in hopes of building more successful teams. They found the greatest influence on performance was...
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Shenandoah Chefalo
Nov 26, 20246 min read
Community Meetings: A Trauma-Informed Ritual You Should be Using
At Chefalo Consulting, we begin every meeting with a Community Meeting, a key ritual that consistently roots our team in emotional...
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Shenandoah Chefalo
Nov 19, 20245 min read
The Role of Training in Effective Trauma-Informed Change Management
Training plays a crucial role in nearly every change management strategy, especially when implementing trauma-informed practices. This...
350
Shenandoah Chefalo
Nov 14, 20245 min read
How to Overcome Victim Mentality in the Workplace: A Trauma-Informed Approach
Victim mentality in the workplace can show up in many forms—constant complaints, blame-shifting, or feelings of helplessness. These...
350
Shenandoah Chefalo
Sep 17, 20245 min read
Barriers to Change: The Neuroscience of What Keeps Us Stuck
At Chefalo Consulting, we dedicate our lives to the pursuit of trauma-informed systems change. And, understanding why people don't like...
390
Shenandoah Chefalo
Jun 4, 20246 min read
Structural Violence in Medicine: “Doctors Have a New Plan for Fat Kids”
The institutions that hope to repair the damage of structural violence are often the same ones that cause it. I began listening to the...
290
Shenandoah Chefalo
May 21, 20245 min read
Reflections on Power and Privilege from a Trauma-Informed Expert
There are ways I am disadvantaged by the systems we live in, AND there are privileges I am afforded by the systems we live in. This is...
660
Shenandoah Chefalo
Apr 23, 20245 min read
10 Ways to Be Mindful That Aren't Deep Breathing
When I introduce mindfulness to organizations, people usually think of deep breathing. While breathing and meditation are methods of...
550
Shenandoah Chefalo
Apr 9, 20243 min read
5 Ways to Mindfully Develop Emotional Intelligence
Emotional intelligence is a superpower in today's workforce. And, leaders need to prioritize their social-emotional skills if they hope...
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Shenandoah Chefalo
Apr 2, 20245 min read
Healing Through Mindfulness: Slowing Down & Asking for Help
What does healing look like? We often think the answer will be sold to us in pretty packaging, but the truth is that healing requires...
380
Shenandoah Chefalo
Mar 26, 20245 min read
How to Support Working Women: A Trauma-Informed Guide to Employee Wellness
Our clients often have broad goals like equity and employee wellness in mind. While these can feel like massive undertakings, there are...
210
Shenandoah Chefalo
Mar 18, 20244 min read
5 Gender Inequity Facts We Don’t Talk About: Uncovering Trauma Ghosts for Women in the Workforce
In looking back, we can see how far we’ve come after making great strides for gender equity in our history. Women’s History Month is also...
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Shenandoah Chefalo
Mar 5, 20246 min read
Women in the Workforce, Gender Equity, and Trauma Informed Systems Change
The history of women in the workforce sheds light on gender-based inequities we still see today. Understanding the cultural context of...
390
Shenandoah Chefalo
Feb 27, 20243 min read
Discover the Power of Trauma-Informed Change: Transforming Lives & Organizations
Trauma-informed change is a revolutionary approach that acknowledges the far-reaching impact of trauma on individuals, communities,...
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Shenandoah Chefalo
Feb 20, 20246 min read
11 Practical Tips for Building Secure Attachments and Healing from Trauma in Relationships
Understanding attachment theory helps us make the important first step of the trauma-informed paradigm shift. Once we make the shift, we...
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