The Art of Trauma-Informed Care

Trauma is pervasive and often overlooked. By understanding how our survival instincts (also known as trauma brain or fight, flight,...

Emotional intelligence is a superpower in today's workforce. And, leaders need to prioritize their social-emotional skills if they hope...

Our clients often have broad goals like equity and employee wellness in mind. While these can feel like massive undertakings, there are...

In looking back, we can see how far we’ve come after making great strides for gender equity in our history. Women’s History Month is also...

Understanding attachment theory helps us make the important first step of the trauma-informed paradigm shift. Once we make the shift, we...

Attachment styles can help us understand how our trauma impacts our relationships—and what we can do about it. I work with many...

Whether you're collaborating closely on projects together, passing projects off, or simply brushing shoulders your coworkers have a...

If we want to create real change, we have to zoom way out to look at the issues, solutions, and goals from a systems perspective. We also...

Trauma-informed care is like an umbrella that encompasses the social determinants of health, social-emotional learning, and actionable...

Download this newsletter as a printable PDF: Monthly Reflections In August, many of us prepared for or began the 22-23 school year as we...