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The Art of Trauma-Informed Care
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9 Types of Safety Most People Don’t Know About
Safety is a crucial topic for trauma-informed systems, and understanding how your community defines safety is no small task. If I asked...
Shenandoah Chefalo
Nov 28, 20237 min read
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Why is Safety Important in a Trauma Informed Approach?
No matter what model you use, SAMHSA or Sanctuary, safety is a core value of trauma-informed care. Safety is arguably one of the most...
Shenandoah Chefalo
Nov 21, 20235 min read
282
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Building Resilient Organizations: Lessons in Trauma Informed Change and Organizational Resilience
If we want to create real change, we have to zoom way out to look at the issues, solutions, and goals from a systems perspective. We also...
Shenandoah Chefalo
Oct 17, 20236 min read
238
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Is Your Job Harming Your Mental Health?
We need to work to live, but is work negatively impacting our well-being? For most of us, work allows us to meet some of our basic needs:...
Shenandoah Chefalo
Apr 26, 20235 min read
306
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5 Powerful Trauma-Informed Questions to Fuel Self-Exploration
There are tons of trauma-informed tools out there to help you integrate trauma-informed practices into your everyday life, and today...
Shenandoah Chefalo
Apr 18, 20234 min read
3,474
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7 Trauma-Informed Phrases I Use Every Day as a Trauma-Informed Consultant
As a trauma-informed consultant, I work with trauma-informed phrases and ideas every day—and here are some of the most common phrases...
Shenandoah Chefalo
Apr 4, 20235 min read
6,353
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Universal Precautions in Practice: 11 Tips for Trauma-Informed Leaders
Universal precaution is a useful trauma-informed tool that helps us live our values and create safety at work.
Shenandoah Chefalo
Mar 28, 20234 min read
703
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11 Trauma-Informed Boundary Phrases to Use at Work
Trauma-informed leaders know that healthy boundaries are essential for healthy relationships—in and out of work. But setting and...
Shenandoah Chefalo
Jan 4, 20235 min read
1,575
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9 Tips for Staying Motivated on Your Trauma-Informed Journey
Committing to trauma-informed work can be a real challenge. Most trauma-informed practices involve cultural changes and large-scale...
Shenandoah Chefalo
Dec 6, 20225 min read
224
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Empathy is a Professional Superpower
All human beings are born with a capacity for empathy, but ultimately, empathy is a learned behavior—much like language. Just as language...
Shenandoah Chefalo
Nov 29, 20224 min read
249
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The Complete Guide to Self-Awareness
“Neuroscience research shows that the only way we can change the way we feel is by becoming aware of our inner experience and learning to...
Shenandoah Chefalo
Nov 9, 20226 min read
512
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9 Things That Happen When Employees Feel Safe at Work
If you asked me what the single most important aspect of trauma-informed implementation is, I’d say it’s much more complex than that. But...
Shenandoah Chefalo
Oct 4, 20226 min read
195
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September 2022 Trauma-Informed Newsletter
Download this newsletter as a printable PDF: Monthly Reflections In August, many of us prepared for or began the 22-23 school year as we...
Shenandoah Chefalo
Sep 27, 20224 min read
173
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What Does Trauma-Informed Leadership Look Like in Practice?
Trauma-informed leadership is crucial if you want to accomplish trauma-informed change in your organization. Here’s some expert advice on...
Shenandoah Chefalo
Sep 6, 20223 min read
299
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How to Use Ritualization as an Accountability Tool When Practicing TIC
When we discuss implementing trauma-informed change, the conversation largely surrounds how we live trauma-informed values. How does our...
Shenandoah Chefalo
Aug 30, 20225 min read
341
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Paradigm Shifts to Change Toxic Workplaces: How Shifting Perspectives Impacts Company Culture
There is a common trend where organizations acknowledge that we need change. They see the value in DEI work, and they genuinely want to...
Shenandoah Chefalo
Aug 8, 20224 min read
893
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How to Create Lasting Change at Work: The Technical vs The Cultural
Creating lasting change is no small task. Still, it’s frustrating when most organizations fail to create the sort of lasting change that...
Shenandoah Chefalo
Aug 2, 20228 min read
622
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How to Create an Organizational Safety Plan
Safety plans serve as a great resource for individuals to practice healthy coping skills and develop a sense of safety and security that...
Shenandoah Chefalo
Jul 5, 20224 min read
261
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Talking About Mental Health at Work
Despite the importance of vulnerability at work to promote a trauma-informed environment, the stigma surrounding emotional vulnerability...
Shenandoah Chefalo
Jun 16, 20222 min read
125
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Trauma-Informed Leadership in the Law: And Why It Matters
Although trauma-informed leadership is gaining traction in the education and healthcare sectors, it is not a topic reserved for these...
Shenandoah Chefalo
Jun 7, 20223 min read
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