How to Apologize: Advice from a Trauma-Informed Expert
If you’re familiar with the trauma-informed space, you know that we often talk about the experience of feeling seen, heard, and valued....
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The Art of Trauma-Informed Care
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Shenandoah Chefalo
Sep 13, 20225 min read
8 Simple Ways to Create Safety at Work
Establishing safety at work is one of the most important aspects of creating a trauma-informed workplace, but creating safety is easier...
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Shenandoah Chefalo
Sep 6, 20223 min read
What Does Trauma-Informed Leadership Look Like in Practice?
Trauma-informed leadership is crucial if you want to accomplish trauma-informed change in your organization. Here’s some expert advice on...
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Shenandoah Chefalo
Aug 31, 20226 min read
August 2022 Trauma-Informed Newsletter
Download this newsletter as a printable PDF: Monthly Reflections As the end of summer approached, many of us prepared for the incoming...
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Shenandoah Chefalo
Aug 30, 20225 min read
How to Use Ritualization as an Accountability Tool When Practicing TIC
When we discuss implementing trauma-informed change, the conversation largely surrounds how we live trauma-informed values. How does our...
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Shenandoah Chefalo
Aug 23, 20228 min read
9 Ways to Embody Trauma-Informed Values
Throughout our last several blogs, we’ve explored the broader themes of how to accomplish trauma-informed cultural change. We’ve also...
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Shenandoah Chefalo
Aug 16, 20226 min read
7 Tips to Create Cultural Change at Work through a Trauma-Informed Lens
If you take a look at history, it’s obvious that cultural change happens slowly. Many of the changes we experience hardly feel like...
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Shenandoah Chefalo
Aug 8, 20224 min read
Paradigm Shifts to Change Toxic Workplaces: How Shifting Perspectives Impacts Company Culture
There is a common trend where organizations acknowledge that we need change. They see the value in DEI work, and they genuinely want to...
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Shenandoah Chefalo
Aug 2, 20228 min read
How to Create Lasting Change at Work: The Technical vs The Cultural
Creating lasting change is no small task. Still, it’s frustrating when most organizations fail to create the sort of lasting change that...
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Shenandoah Chefalo
Jul 19, 20227 min read
9 Signs of a Toxic Workplace (and How to Fix It with Trauma-Informed Care)
A safe and healthy workplace is the goal—but there is a concerning number of toxic workplaces out there. Is yours one of them? There’s a...
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Shenandoah Chefalo
Jul 12, 20224 min read
The 7 Most Important Aspects of Trauma Sensitivity Training
Full implementation of a trauma-informed approach typically takes three years to accomplish, but many organizations are looking for more...
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Shenandoah Chefalo
Jul 5, 20224 min read
How to Create an Organizational Safety Plan
Safety plans serve as a great resource for individuals to practice healthy coping skills and develop a sense of safety and security that...
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Shenandoah Chefalo
Jun 28, 20225 min read
How to Develop Your First Safety Plan—and Why You Should
In most circles, safety plans are discussed as a tool for suicide prevention. While they are certainly a great resource for people who...
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Shenandoah Chefalo
Jun 21, 20222 min read
Trauma-Informed Leadership and Maslow's Hierarchy of Needs
Last week I spent 3 days with a room full of exhausted yet engaged teachers, who were eager to learn about trauma and not only how it...
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Shenandoah Chefalo
Jun 16, 20222 min read
Talking About Mental Health at Work
Despite the importance of vulnerability at work to promote a trauma-informed environment, the stigma surrounding emotional vulnerability...
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Shenandoah Chefalo
Jun 7, 20223 min read
Trauma-Informed Leadership in the Law: And Why It Matters
Although trauma-informed leadership is gaining traction in the education and healthcare sectors, it is not a topic reserved for these...
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Shenandoah Chefalo
May 31, 20224 min read
How Trauma-Informed Employers Can Foster a Sense of Safety at Work
There’s a common belief that some workplaces are trauma-free. While it’s true that some vocations—such as healthcare workers and first...
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Shenandoah Chefalo
May 17, 20222 min read
5 Ways to Cope with Leadership Trauma and Organizational Chronic Stress
Most people will say that work stresses them out—but it’s possible that your job as a leader is causing chronic traumatic stress. If you...
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Shenandoah Chefalo
May 10, 20222 min read
Organizational Chronic Stress and Leadership Trauma
We often think of trauma as something that’s happened to us in the past, but trauma can also impact how we think of the present and the...
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Shenandoah Chefalo
May 3, 20224 min read
Navigating Grief: How to Take Care of Yourself in a Worst-Case Scenario
Trigger Warning: Please note that this blog contains a discussion of suicide, self-injurious behavior, depression and/or references of...
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