November 2022 Trauma-Informed Newsletter
Download this newsletter as a printable PDF: Monthly Reflections November is over, and there is a lot to be grateful for. There were also...
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The Art of Trauma-Informed Care
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Shenandoah Chefalo
Nov 15, 20224 min read
The Intersection of the Social Determinants of Health (SDOH) and Trauma-Informed Care (TIC)
Trauma-informed care is like an umbrella that encompasses the social determinants of health, social-emotional learning, and actionable...
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Shenandoah Chefalo
Oct 31, 20223 min read
October 2022 Trauma-Informed Newsletter
Download this newsletter as a printable PDF: Monthly Reflections As October ends and Halloween marks the transition into November, we may...
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Shenandoah Chefalo
Sep 27, 20224 min read
September 2022 Trauma-Informed Newsletter
Download this newsletter as a printable PDF: Monthly Reflections In August, many of us prepared for or began the 22-23 school year as we...
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Shenandoah Chefalo
Sep 27, 20225 min read
7 Ways to Practice Active Listening and Become a Better Listener at Work
What's the difference between listening and hearing? We can’t control what we hear. Hearing is second nature. Listening requires focus....
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Shenandoah Chefalo
Sep 20, 20228 min read
How to Apologize: Advice from a Trauma-Informed Expert
If you’re familiar with the trauma-informed space, you know that we often talk about the experience of feeling seen, heard, and valued....
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Shenandoah Chefalo
Sep 13, 20225 min read
8 Simple Ways to Create Safety at Work
Establishing safety at work is one of the most important aspects of creating a trauma-informed workplace, but creating safety is easier...
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Shenandoah Chefalo
Aug 30, 20225 min read
How to Use Ritualization as an Accountability Tool When Practicing TIC
When we discuss implementing trauma-informed change, the conversation largely surrounds how we live trauma-informed values. How does our...
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Shenandoah Chefalo
Jul 5, 20224 min read
How to Create an Organizational Safety Plan
Safety plans serve as a great resource for individuals to practice healthy coping skills and develop a sense of safety and security that...
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Shenandoah Chefalo
Apr 25, 20228 min read
Teen Suicide Prevention: How to Care for Depressed Teens and Children
If you need access to a crisis helpline right now, call 800-273-8255, the 24-hour National Suicide Prevention Lifeline. Trigger Warning:...
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Shenandoah Chefalo
Apr 7, 20222 min read
How to Build Resilience:Positive Stable Adult Relationships
Resilience is built in three core ways: positive and stable adult relationships, a strong connection to faith and cultural traditions,...
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Shenandoah Chefalo
Oct 18, 20183 min read
We Know Better - So When Is It Time To Do Better?
I live in a world full of people with giant hearts. Its true. Everywhere you look in the world of Human Services and Child Advocacy you...
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Shenandoah Chefalo
Jul 10, 20182 min read
Chefalo's for Crossnore: A Journey to Mt. Kilimanjaro
Six years ago, our family gave up Christmas! That's right, we gave it all up: no tress, no decorations, no fancy ham dinner and...
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Shenandoah Chefalo
Jun 13, 20173 min read
The Connection Between Teachers and the Child Welfare System
I was speaking to an elementary teacher the other day and she provided some insights into how her job relates to the child welfare...
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Shenandoah Chefalo
Mar 30, 20174 min read
Self Help: More Than Just A Book
I have written before about how I was a self-help book addict. I read every book I could find, re-reading several of them and even going...
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Shenandoah Chefalo
Feb 1, 20173 min read
A Nation Triggered: Using Powerful Questions to Coach Ourselves in Bi-Partisanship
A NATION TRIGGERED Using Powerful Questions to Coach Ourselves to Bi-Partisanship It’s official: in the United States we have a new...
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Shenandoah Chefalo
Aug 12, 20161 min read
Changing The Lives of Foster Children
Plagued and embarrassed by her name, made worse by a nomadic childhood that made it impossible to build lasting relationships, Shenandoah...
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Shenandoah Chefalo
May 2, 20161 min read
Residential Schools: A Promising Alternative
In her book, Garbage Bag Suitcase, former foster youth Shenandoah Chefalo describes her childhood of abuse, followed by three years in...
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Shenandoah Chefalo
Apr 13, 20163 min read
Healing Trauma: One Grocery Store Line at a Time
There’s a women standing in front of me at the grocery store. I can see her fidgeting, shifting her weight back and forth. She glances my...
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Shenandoah Chefalo
Mar 21, 20161 min read
The Experience 50 Podcast- Telling the World Your Painful Secret
We all have small secrets. Shenandoah Chefalo had a big painful secret, that she only shared with her husband… after the wedding. Her new...
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