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The Art of Trauma-Informed Care
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Shenandoah Chefalo
Sep 27, 20225 min read
7 Ways to Practice Active Listening and Become a Better Listener at Work
What's the difference between listening and hearing? We can’t control what we hear. Hearing is second nature. Listening requires focus....
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Shenandoah Chefalo
Sep 20, 20228 min read
How to Apologize: Advice from a Trauma-Informed Expert
If you’re familiar with the trauma-informed space, you know that we often talk about the experience of feeling seen, heard, and valued....
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Shenandoah Chefalo
Sep 13, 20225 min read
8 Simple Ways to Create Safety at Work
Establishing safety at work is one of the most important aspects of creating a trauma-informed workplace, but creating safety is easier...
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Shenandoah Chefalo
Sep 6, 20223 min read
What Does Trauma-Informed Leadership Look Like in Practice?
Trauma-informed leadership is crucial if you want to accomplish trauma-informed change in your organization. Here’s some expert advice on...
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Shenandoah Chefalo
Aug 31, 20226 min read
August 2022 Trauma-Informed Newsletter
Download this newsletter as a printable PDF: Monthly Reflections As the end of summer approached, many of us prepared for the incoming...
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Shenandoah Chefalo
Aug 30, 20225 min read
How to Use Ritualization as an Accountability Tool When Practicing TIC
When we discuss implementing trauma-informed change, the conversation largely surrounds how we live trauma-informed values. How does our...
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Shenandoah Chefalo
Aug 23, 20228 min read
9 Ways to Embody Trauma-Informed Values
Throughout our last several blogs, we’ve explored the broader themes of how to accomplish trauma-informed cultural change. We’ve also...
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Shenandoah Chefalo
Aug 16, 20226 min read
7 Tips to Create Cultural Change at Work through a Trauma-Informed Lens
If you take a look at history, it’s obvious that cultural change happens slowly. Many of the changes we experience hardly feel like...
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Shenandoah Chefalo
Aug 8, 20224 min read
Paradigm Shifts to Change Toxic Workplaces: How Shifting Perspectives Impacts Company Culture
There is a common trend where organizations acknowledge that we need change. They see the value in DEI work, and they genuinely want to...
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Shenandoah Chefalo
Aug 2, 20228 min read
How to Create Lasting Change at Work: The Technical vs The Cultural
Creating lasting change is no small task. Still, it’s frustrating when most organizations fail to create the sort of lasting change that...
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Shenandoah Chefalo
Jul 30, 20225 min read
July 2022 Trauma-Informed Newsletter
Download this newsletter as a printable PDF: Monthly Reflections July brought challenges for many as we collectively processed the trauma...
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Shenandoah Chefalo
Jul 26, 20223 min read
ACEs: Everything You Need to Know About Adverse Childhood Experiences
Most people acknowledge the close link between childhood trauma and social-emotional problems later in life. Studies have also shown that...
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Shenandoah Chefalo
Jul 19, 20227 min read
9 Signs of a Toxic Workplace (and How to Fix It with Trauma-Informed Care)
A safe and healthy workplace is the goal—but there is a concerning number of toxic workplaces out there. Is yours one of them? There’s a...
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Shenandoah Chefalo
Jul 12, 20224 min read
The 7 Most Important Aspects of Trauma Sensitivity Training
Full implementation of a trauma-informed approach typically takes three years to accomplish, but many organizations are looking for more...
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Shenandoah Chefalo
Jul 5, 20224 min read
How to Create an Organizational Safety Plan
Safety plans serve as a great resource for individuals to practice healthy coping skills and develop a sense of safety and security that...
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Shenandoah Chefalo
Jun 28, 20225 min read
How to Develop Your First Safety Plan—and Why You Should
In most circles, safety plans are discussed as a tool for suicide prevention. While they are certainly a great resource for people who...
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Shenandoah Chefalo
Jun 21, 20222 min read
Trauma-Informed Leadership and Maslow's Hierarchy of Needs
Last week I spent 3 days with a room full of exhausted yet engaged teachers, who were eager to learn about trauma and not only how it...
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Shenandoah Chefalo
Jun 16, 20222 min read
Talking About Mental Health at Work
Despite the importance of vulnerability at work to promote a trauma-informed environment, the stigma surrounding emotional vulnerability...
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Shenandoah Chefalo
Jun 7, 20223 min read
Trauma-Informed Leadership in the Law: And Why It Matters
Although trauma-informed leadership is gaining traction in the education and healthcare sectors, it is not a topic reserved for these...
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Shenandoah Chefalo
May 31, 20224 min read
How Trauma-Informed Employers Can Foster a Sense of Safety at Work
There’s a common belief that some workplaces are trauma-free. While it’s true that some vocations—such as healthcare workers and first...
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