top of page
The Art of Trauma-Informed Care
Categories
Featured Posts



All posts

Shenandoah Chefalo
Nov 7, 20232 min read
Recognize Trauma at Work with This Easy Acronym
Awareness is fundamental to sustained trauma-informed change, and part of awareness involves recognizing when you’re having a trauma...
488
0


Shenandoah Chefalo
Oct 31, 20234 min read
What Are the 12 Executive Functioning Skills?
Trauma disconnects us, making it difficult for us to access the parts of our brain responsible for executive functioning skills. When we...
308
0


Shenandoah Chefalo
Oct 24, 20233 min read
The Science of Substance Use: Trauma and Addiction
There is a strong connection between childhood trauma and addiction, which is why preventative trauma-informed interventions are crucial...
144
0

Shenandoah Chefalo
Oct 17, 20236 min read
Building Resilient Organizations: Lessons in Trauma Informed Change and Organizational Resilience
If we want to create real change, we have to zoom way out to look at the issues, solutions, and goals from a systems perspective. We also...
238
0

Shenandoah Chefalo
Oct 11, 20236 min read
Unraveling Financial Trauma: How Our Past Experiences with Money Affect Our Attitudes & Behaviors
Talking about money is taboo, but we need to have difficult conversations if we want to improve our relationships with our wallets....
205
5


Shenandoah Chefalo
Aug 10, 20232 min read
Reflections on the 2023 NCSEA Leadership Symposium
The annual NCSEA Leadership Symposium provides a space for the child support community to share and celebrate the application of best...
47
0


Shenandoah Chefalo
Jul 11, 20233 min read
Chefalo Consulting, Ohio Department of Rehabilitation and Corrections Partnership Press Release
We are proud to announce another successful project. Our work with ODRC has already begun to transform lives for Ohio state employees and...
232
0

Shenandoah Chefalo
May 30, 20233 min read
9 Surprising Facts About Foster Care
These fast facts might change your perspective on the foster care system. Most people in the US don’t have a solid understanding of the...
339
0

Shenandoah Chefalo
May 23, 20234 min read
Nurturing Resilience: The Impact of Foster Care on Child Development
Whether we’re talking about improving performance at work or raising children, resilience is a hot topic that everyone wants to learn...
161
0

Shenandoah Chefalo
May 17, 20234 min read
Adoption Alternatives: 7 Other Ways to Help Children in Need
Adoption is a common family planning tool, and foster care is often overlooked in favor of adoption. However, foster care is a viable...
261
0

Shenandoah Chefalo
May 10, 20236 min read
Foster Care Reform: How We’ll Fix a Broken System
The foster care system in the United States is broken. More often than not, the system actively harms those it seeks to protect. There...
173
0

Shenandoah Chefalo
May 2, 20233 min read
6 Things Everyone Should Know About Foster Care
The foster care system is meant to provide temporary care for children whose families are unable to care for them. While it can be a...
245
0

Shenandoah Chefalo
Apr 26, 20235 min read
Is Your Job Harming Your Mental Health?
We need to work to live, but is work negatively impacting our well-being? For most of us, work allows us to meet some of our basic needs:...
299
0

Shenandoah Chefalo
Apr 18, 20234 min read
5 Powerful Trauma-Informed Questions to Fuel Self-Exploration
There are tons of trauma-informed tools out there to help you integrate trauma-informed practices into your everyday life, and today...
3,282
1

Shenandoah Chefalo
Apr 12, 20236 min read
9 Silly Methods for Emotional Regulation That Actually Work
Trauma-informed work can be difficult at times. After all, we are talking about trauma—and trauma isn’t fun. But that doesn’t mean that...
1,612
0

Shenandoah Chefalo
Apr 4, 20235 min read
7 Trauma-Informed Phrases I Use Every Day as a Trauma-Informed Consultant
As a trauma-informed consultant, I work with trauma-informed phrases and ideas every day—and here are some of the most common phrases...
6,256
2

Shenandoah Chefalo
Mar 28, 20234 min read
Universal Precautions in Practice: 11 Tips for Trauma-Informed Leaders
Universal precaution is a useful trauma-informed tool that helps us live our values and create safety at work.
684
0

Shenandoah Chefalo
Mar 21, 20233 min read
What is Universal Precaution?
Universal precaution is a trauma-informed practice that helps us live the trauma-informed value of safety. When we use universal...
440
0

Shenandoah Chefalo
Mar 14, 20235 min read
What is Vicarious Trauma… and Do You Have It?
Also referred to as compassion fatigue, vicarious trauma is a major contributor to chronic stress, especially for those who work with...
319
0

Shenandoah Chefalo
Feb 14, 20234 min read
5 Examples of Institutionalized Racism Today
As trauma-informed leaders, we often confront individuals who misunderstand (or are completely unaware of) systemic and institutionalized...
280
0
bottom of page