The Art of Trauma-Informed Care

Accept your full humanity at work. To become a happier, more resilient worker, try these self-compassion techniques when you feel you’ve...

We can signal to others that they are valuable and worth knowing through gentle inquiry and a spirit of curiosity. Trauma happens when an...

If you want to improve outcomes at your organization, then focusing on improving workplace culture through trauma-informed approaches is...

Leadership is about so much more than just making decisions or managing a team; true leadership requires fostering trust, showing...

Trauma is pervasive and often overlooked. By understanding how our survival instincts (also known as trauma brain or fight, flight,...

At Chefalo Consulting, we dedicate our lives to the pursuit of trauma-informed systems change. And, understanding why people don't like...

The idea of "rules" is so basic and fundamental to our way of life that we often don't stop to examine how rules function and serve us....

It's a common cultural norm to have different versions of ourselves. Our personalities, mannerisms, and even our purported values may...

Many of us are drawn to trauma-informed culture change because it "feels right." While it can be challenging to measure the impact of...

Studies show that roughly 62% of employees leave their jobs due to “toxic company culture” ( Forbes ), revealing that people don't quit...

August 9th was Book Lover’s Day, so in honor of this bookish holiday, we’re bringing you a list of nine books from one of the libraries...

In our fast-paced world, where the demand for hard skills often overshadows the essence of soft skills, it’s time to redefine what...

If there’s one thing I wish people understood about trauma-informed change, it’s that this work is cyclical. There might be a clear...

🎙️ Dive into the world of organizational wellness with our new podcast, coming soon from Chefalo Consulting! We are beyond excited to...

The simple act of coloring, often associated with childhood pastimes, has emerged as a powerful tool for adults seeking mindfulness and...

The institutions that hope to repair the damage of structural violence are often the same ones that cause it. I began listening to the...

This article was originally published in Chefalo Consulting's December 2022 Trauma-Informed Newsletter. Healing from trauma is a process...

May is foster care awareness month, and this year, I'd like to increase awareness about the foster care system and how it ties into other...

We are excited to bring you a comprehensive kit designed to empower individuals on their healing journey, revealing the profound fusion...

As April comes to a close, we want to ensure you didn't miss out on some insightful blogs that could enrich your personal and...