top of page
The Art of Trauma-Informed Care
Categories
Featured Posts
All posts
Shenandoah Chefalo
Dec 12, 20234 min read
One Life-Changing Trauma Informed Approach You Can Implement Today
Of all the trauma-informed phrases I use, “yes, AND” might be the most common. “Yes, AND” represents a way of thinking that is essential...
2020
Shenandoah Chefalo
Dec 5, 20237 min read
7 Subtle Self-Harm Strategies You Might Do
This blog discusses self-harm and suicide, which can be sensitive topics to many readers. Please establish your safety before reading,...
2740
Shenandoah Chefalo
Nov 28, 20237 min read
9 Types of Safety Most People Don’t Know About
Safety is a crucial topic for trauma-informed systems, and understanding how your community defines safety is no small task. If I asked...
3840
Shenandoah Chefalo
Nov 21, 20235 min read
Why is Safety Important in a Trauma Informed Approach?
No matter what model you use, SAMHSA or Sanctuary, safety is a core value of trauma-informed care. Safety is arguably one of the most...
2300
Shenandoah Chefalo
Oct 17, 20236 min read
Building Resilient Organizations: Lessons in Trauma Informed Change and Organizational Resilience
If we want to create real change, we have to zoom way out to look at the issues, solutions, and goals from a systems perspective. We also...
2290
Shenandoah Chefalo
Apr 4, 20235 min read
7 Trauma-Informed Phrases I Use Every Day as a Trauma-Informed Consultant
As a trauma-informed consultant, I work with trauma-informed phrases and ideas every day—and here are some of the most common phrases...
5,9862
Shenandoah Chefalo
Mar 14, 20235 min read
What is Vicarious Trauma… and Do You Have It?
Also referred to as compassion fatigue, vicarious trauma is a major contributor to chronic stress, especially for those who work with...
3170
Shenandoah Chefalo
Feb 21, 20233 min read
White Supremacy in Trauma-Informed Care
The Lack of Equity in Trauma-Informed Discourse: Unpacking Oppression and White Supremacy in Trauma-Informed Spaces The trauma-informed...
4380
Shenandoah Chefalo
Feb 14, 20234 min read
5 Examples of Institutionalized Racism Today
As trauma-informed leaders, we often confront individuals who misunderstand (or are completely unaware of) systemic and institutionalized...
2750
Shenandoah Chefalo
Jan 30, 20236 min read
10 Books for Cultural Humility: A Black History Month Inspired Reading List for TI Leaders
February is Black History Month, so this week, we’ve curated a reading list for trauma-informed leaders to increase their cultural...
3282
Shenandoah Chefalo
Jan 24, 20234 min read
Trauma-Informed Perspectives on Critical Race Theory
In February, we will celebrate Black History Month–but celebrating shouldn’t be the only thing we do, and February shouldn’t be the only...
3372
Shenandoah Chefalo
Jan 17, 20233 min read
What is a Collective Disturbance?
Most of the time when we talk about trauma, our minds go to individual trauma: the trauma that we or someone we know has personally...
2900
Shenandoah Chefalo
Jan 10, 20233 min read
What is Structural Violence?
This Monday, people across the US will celebrate Martin Luther King Jr. Day to mark the achievements of the Civil Rights Movement, which...
3061
Shenandoah Chefalo
Jan 6, 20235 min read
December 2022 Trauma-Informed Newsletter
Download this newsletter as a printable PDF: Monthly Reflections For many, December is a month full of festive holiday activities and...
480
Shenandoah Chefalo
Jan 4, 20235 min read
11 Trauma-Informed Boundary Phrases to Use at Work
Trauma-informed leaders know that healthy boundaries are essential for healthy relationships—in and out of work. But setting and...
1,4550
Shenandoah Chefalo
Dec 13, 20226 min read
9 Reasons Why Your Work Team Shouldn’t Be a Family
We’ve all heard it: “our team is a family.” Organizations across every industry use this language. From non-profits to corporate teams,...
5250
Shenandoah Chefalo
Dec 6, 20225 min read
9 Tips for Staying Motivated on Your Trauma-Informed Journey
Committing to trauma-informed work can be a real challenge. Most trauma-informed practices involve cultural changes and large-scale...
2210
Shenandoah Chefalo
Dec 1, 20223 min read
November 2022 Trauma-Informed Newsletter
Download this newsletter as a printable PDF: Monthly Reflections November is over, and there is a lot to be grateful for. There were also...
2700
Shenandoah Chefalo
Nov 29, 20224 min read
Empathy is a Professional Superpower
All human beings are born with a capacity for empathy, but ultimately, empathy is a learned behavior—much like language. Just as language...
2490
Shenandoah Chefalo
Nov 22, 20224 min read
The Four Pillars of Emotional Intelligence
If you read last week’s blog, you might remember that we touched on social-emotional learning, which is closely tied to emotional...
2730
bottom of page