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The Art of Trauma-Informed Care
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Stress vs Trauma: What’s the Difference and Why it Matters
The terms stress and trauma are similar and sometimes used interchangeably. However, stress responses are often beneficial while trauma...
Shenandoah Chefalo
Nov 5, 20245 min read
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Understanding Financial Trauma: Podcast with Dara Duguay, CEO of Credit Builders Alliance
Finance expert, CEO of Credit Builders Alliance (CBA), and Mindful Management podcast guest Dara Duguay talks with Shenandoah Chefalo...
Shenandoah Chefalo
Oct 29, 20245 min read
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Structural Violence in Medicine: “Doctors Have a New Plan for Fat Kids”
The institutions that hope to repair the damage of structural violence are often the same ones that cause it. I began listening to the...
Shenandoah Chefalo
Jun 4, 20246 min read
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Beyond Awareness: Understanding the Interconnections of Foster Care and Societal Challenges
May is foster care awareness month, and this year, I'd like to increase awareness about the foster care system and how it ties into other...
Shenandoah Chefalo
May 14, 20244 min read
108
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Re-Writing History: 10 Female Foster Care Survivors Who Thrived
In honor of Women’s History Month, we’re highlighting women who have made—and are making—history. Foster care is associated with many...
Shenandoah Chefalo
Mar 12, 20245 min read
128
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Discover the Power of Trauma-Informed Change: Transforming Lives & Organizations
Trauma-informed change is a revolutionary approach that acknowledges the far-reaching impact of trauma on individuals, communities,...
Shenandoah Chefalo
Feb 27, 20243 min read
187
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Trauma Brain Explained: The Neuroscience of Trauma
We often discuss feelings, cultural practices, and relationships in trauma-informed systems change—but don’t let that fool you. Trauma is...
Shenandoah Chefalo
Jan 9, 20245 min read
473
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9 Types of Safety Most People Don’t Know About
Safety is a crucial topic for trauma-informed systems, and understanding how your community defines safety is no small task. If I asked...
Shenandoah Chefalo
Nov 28, 20237 min read
403
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The Science of Substance Use: Trauma and Addiction
There is a strong connection between childhood trauma and addiction, which is why preventative trauma-informed interventions are crucial...
Shenandoah Chefalo
Oct 24, 20233 min read
144
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Unraveling Financial Trauma: How Our Past Experiences with Money Affect Our Attitudes & Behaviors
Talking about money is taboo, but we need to have difficult conversations if we want to improve our relationships with our wallets....
Shenandoah Chefalo
Oct 11, 20236 min read
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